Monthly email from Jeremy Finch.
Spark creativity, energy, reflection, and movement.
Hand-made drawings, deep questions, low-pressure exercise videos.
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[ learn more ]
176: Elevated Squat Fold
A weighted deep squat stretch.
175: Playlist (VI)
House, electronic, dance music.
174: Fixing a Hole
I recorded a Beatles cover 🎹
173: Nordic Curls
A sneaky hard hamstring workout.
172: The Sopranos - Review
My deep-dive Sopranos analysis (26 min).
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