Monthly email from Jeremy Finch.
Spark creativity, energy, reflection, and movement.
Hand-made drawings, deep questions, low-pressure exercise videos.
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[ learn more ]
173: Nordic Curls
A sneaky hard hamstring workout.
172: The Sopranos - Review
My deep-dive Sopranos analysis (26 min).
171: Kettlebell Circuit
You can always find 3 minutes 🏋️♂️
170: Ol' 55
A (very rough) Tom Waits cover 🎹
169: Parenting (VII)
The relentless, non-linear years.
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