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This is a blog / newsletter.
Produced by Jeremy Finch
With support from many collaborators.
Containing bite-sized invitations to move, create, reflect, and connect.

A wide variety of creative kindling for the mind, body, and spirit.

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You'll get exercise ideas, illustrated thought experiments, and interactive prompts.

To start :

Make some drawings

Free-write to music 🎶

Plan ahead or set a reminder

Explore these fun prompts

Enjoy a week of self-care


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135+ posts, by topic :

Movement - The Fire Jar
Dance, exercise, sports, yoga, physical practice etc.
Creativity - The Fire Jar
Arts, design, general creative inspiration.
Mailbag - The Fire Jar
Letters to the editor. Readers respond! 📫
Collaborations - The Fire Jar
Created with friends, family, readers etc.
Interactive - The Fire Jar
Courses, tutorials, prompts, and invitations.

Other entry points

A timeless paradox

Some animated beats

Curated playlists [ one / two / three / four ] 🎶

My early parenting thoughts

These woodcut prints or photos

Deep-dive TV reviews 📺
Enlightened / Battlestar Galactica / Severance

How I design these graphics


Here's the Fire Jar origin story.


I wanted a blank canvas, and a built-in excuse to collaborate with people that I like / admire. Publishing also helps me meet cool people via the internet.

I love getting newsletter responses!

Here are all of your crowdsourced replies.

Core values :

Treat your time / attention as sacred.
Mind-body, big-small, serious-silly etc.
Ask for feedback, regularly. Listen.

Stoke the fire

Retrospectives - The Fire Jar
~Quarterly reviews and reflections.

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