![The Fire Jar](/content/images/size/w192/2021/11/TFJ-loop-GIF-compressed.gif)
A personal blog / newsletter, exploring art and embodied movement.
Deep questions, playful drawings, short exercise videos :
Published by Jeremy Finch
1-2x / month 📬
Spark energy, curiosity, wonder [ learn more ].
![](https://www.thefirejar.com/content/images/2021/11/LandingPage-TFJ2.png)
147: Fear vs Confidence Loops
Two powerful reinforcing cycles.
![147: Fear vs Confidence Loops](/content/images/size/w1460/2024/03/tfj-147_titlecard.jpg)
146: Ankle Mobility Training
How I train ankles and feet.
![146: Ankle Mobility Training](/content/images/size/w1460/2024/02/tfj146_titlecard.jpg)
145: Circus Training
The time I (almost) joined the circus.
![145: Circus Training](/content/images/size/w1460/2024/01/tfj-145_-titlecard.jpg)
144: New Year
Wishing you a great start to 2024.
![144: New Year](/content/images/size/w1460/2023/12/tfj-144_titlecard.jpg)
143: Parenting (V)
On letting children guide you.
![143: Parenting (V)](/content/images/size/w1460/2023/12/tfj143_title.jpg)
The Fire Jar Newsletter
Join the newsletter to receive the latest updates in your inbox.