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Movement

Dance, exercise, sports, physical practice etc.

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139: Dad Floor Mobility

Functional mobility (as a parent)

139: Dad Floor Mobility
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138: Floor Mobility Flow

Hands-free floor mobility.

138: Floor Mobility Flow
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137: Four Senses

Paying attention to your attention.

137: Four Senses
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136: Movement Framework

A simple model for exercise / fitness.

136: Movement Framework
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134: Lower Body Warmup (II)

More bodyweight exercises (part 2).

134: Lower Body Warmup (II)
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133: Lower Body Warmup (I)

Twelve bodyweight exercises (part 1).

133: Lower Body Warmup (I)
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132: Daily Drawings (V)

100 days of illustrations ✅

132: Daily Drawings (V)
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125: Reader Mailbag (XVI)

Your responses re: toddler wisdom.

125: Reader Mailbag (XVI)
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124: Parenting Thoughts (III)

On the wisdom of falling down.

124: Parenting Thoughts (III)
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122: Energizing Explorations

A one-week series of pleasant surprises.

122: Energizing Explorations