Blog
160: Dayton, OH - 1903
Piano and singing: Nilsson and Newman.
159: Reader Mailbag 18
Your responses re: injury and recovery.
158: Injury and Recovery
Reflections on injury and rehabilitation.
157: Soccer Training ⚽
Soccer (football) training and recovery.
156: Time Capsules (II)
Introducing a tool for audio journaling! 📱
155: Accidental Koans
Hidden tech meditations (part II).
154: Parenting (VI)
Navigating fatherhood + a health crisis.
153: New Year
Wishing you a healthy, calm 2025.
152: Spiky Exercise Opinions
Spicy takes re: movement and fitness 🌶
151: Scarecrow Song
"If I only had a brain" (The Wizard of Oz).
