Season 3
The current season (100-on).
124: Parenting Thoughts (III)
On the wisdom of falling down.
123: AI Art Gallery
10 drawings, remixed by DALL-E 2 🤖
122: Energizing Explorations
A one-week series of mindful surprises.
120: Recap (XII)
On reconciling process and outcome(s).
119: Fitness and Longevity
On the value of positive examples.
118: NYC Comics
Drawings from an old sketchbook.
117: Playlist (III)
A wide-ranging mix of music (34 min).
116: Hidden Mindfulness
Embedded software meditations.
115: Past-Future
A mindful movement prompt.
114: Upper Body (Advanced)
Shoulders and core. Challenging.
