Season 3
The current season (100-on).
160: Dayton, OH - 1903
Piano and singing: Nilsson and Newman.

158: Injury and Recovery
Reflections on injury and rehabilitation.

157: Soccer Training ⚽
Soccer (football) training and recovery.

156: Time Capsules (II)
Introducing a tool for audio journaling! 📱

155: Accidental Koans
Hidden tech meditations (part II).

154: Parenting (VI)
Navigating fatherhood + a health crisis.

153: New Year
Wishing you a healthy, calm 2025.

152: Spiky Exercise Opinions
Spicy takes re: movement and fitness 🌶

151: Scarecrow Song
"If I only had a brain" (The Wizard of Oz).

150: Battlestar Galactica (Video Review)
Battlestar Galactica video essay.
