Season 3
The current season (100-on).
147: Fear vs Confidence Loops
Two powerful reinforcing cycles.
146: Ankle Mobility Training
How I train ankles and feet.
145: Circus Training
The time I (almost) joined the circus.
144: New Year
Wishing you a great start to 2024.
143: Parenting (V)
On letting children guide you.
142: Wrists and Hands (II)
Hands: Some advanced variations.
141: Drawings - Retrospective
What I learned from 100 days of drawing.
140: Parenting Thoughts (IV)
On going from one -> two kids.
139: Dad Floor Mobility
Functional mobility (as a parent)
138: Floor Mobility Flow
Hands-free floor mobility.
