056: Exercise Routine (I)

Season Two Jan 18, 2021

These are excerpts from a workout.

Just some of the movements and activities that currently feel good for me.


(   2 min  )

What's feeling fun / good for you lately?

Let me know!

Part II and III are out:

061: Exercise Routine (II)
Some of the movements I’ve been drawn to lately.
067: Exercise Routine (III)
A random sample of my “workout”.

More body-related stuff 👇

Movement - The Fire Jar
Dance, yoga, exercise, acrobatics, sports, physical practice etc.