056: Exercise Routine (I)
A snapshot of my movement diet (Part 1).
Some excerpts from a workout.
Just some of the movements and activities that currently feel good for me.
📺
[ 2 min ]
What's feeling fun / good for you lately?
Let me know!
hi@thefirejar.com
In this same series :
061: Exercise Routine (II)
A snapshot of my movement diet (Part 2).
067: Exercise Routine (III)
A snapshot of my movement diet (Part 3).
Movement - The Fire JarDance, exercise, sports, yoga, physical practice etc.