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Season 2

Episodes 50-100.

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100: Recap X

Some lessons learned, 100 weeks in.

100: Recap X
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099: Parenting Thoughts

Reflections on becoming a father.

099: Parenting Thoughts
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098: Behind the Scenes (II)

How I design Fire Jar graphics.

098: Behind the Scenes (II)
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097: Two Roads

A modern spin on the classic poem.

097: Two Roads
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096: Self-states

We inhabit many roles and personas.

096: Self-states
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095: Touch Your Toes

Exploring a simple mobility prompt.

095: Touch Your Toes
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094: Playlist (II)

Dreamy, relaxing, instrumentals (44 min).

094: Playlist (II)
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093: Paleolithic Emotions

A simple (powerful) paradox.

093: Paleolithic Emotions
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092: "Best Self" Exercise

A simple / powerful growth exercise.

092: "Best Self" Exercise
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091: Illustration Process

Some sketches I made for an article.

091: Illustration Process