Season 2
Episodes 50-100.
100: Recap X
Some lessons learned, 100 weeks in.
099: Parenting Thoughts
Reflections on becoming a father.
098: Behind the Scenes (II)
How I design Fire Jar graphics.
097: Two Roads
A modern spin on the classic poem.
096: Self-states
We all inhabit many roles and personas.
095: Touch Your Toes
Exploring a simple mobility prompt.
094: Playlist (II)
Dreamy, relaxing (44 min). Via Spotify.
093: Paleolithic Emotions
A simple (powerful) paradox.
092: "Best Self" Exercise
A simple / powerful growth exercise.
091: Illustration Process
Some sketches I made for an article.
090: Recap (IX)
Reflections, at 90 weeks.
089: Creative Practice (Takeaways)
On the value of creative outlets.
88: Exercise + Movement (Takeaways)
On the value of exercise and movement.
087: Evergreen Skills (Takeaways)
On timeless skills and knowledge.
086: Setting Better Goals
A practical framework for goal-setting.
085: Woodcut Prints
Hand-made art, shared across generations.
084: Sitting Without Furniture
Ten alternatives to sitting in chairs.
083: Reader Mailbag (X)
Your responses re: creative practice.
082: Reader Mailbag (IX)
Your responses re: bodies and movement.
081: Reader Mailbag (VIII)
Your responses re: timeless knowledge.
