Season 3
The current season (100-on).
115: Past-Future
A mindful movement prompt.

114: Upper Body (Advanced)
Shoulders and core. Challenging.

113: Erica Interview (II)
A conversation with Erica Zendell (2/2).

112: Erica Interview (I)
A conversation with Erica Zendell (1/2).

111: Reader Mailbag (XIV)
Your responses re: metrics and growth.

110: Recap (XI)
Reflections on growth and "scale".

109: Ambition vs. Curiosity
On replacing ambition with curiosity.

108: Reader Mailbag (XIII)
Your responses to "creative checklist".

107: Creative Checklist
How to do creative work (notes to self).

106: Reader Mailbag (XII)
Your responses re: living a "good life".
