Skip to content

092: "Best Self" Exercise

A simple / powerful growth exercise.

Jeremy Finch
Jeremy Finch
2 min read
092: "Best Self" Exercise

This is a short reflection activity that can help reveal your unique strengths.

I hope you'll give it a shot!

Step 1:
Think of 3-5 people who know you well.
Your friends, family, loved ones etc.

Step 2:
Send them each a short email, asking:

"When have you seen me being my best self?"



I bet you'll learn something useful.

Good luck!



ps
Here's an email template.

Modify as you wish!


Dear [person],

I learned about a reflection exercise today. It involves e-mailing a couple people that know me well and asking them:

When have you seen me being my "best self"?

I'm hoping you can help me with any thoughts or examples that come to mind.

Thanks!

- [You]









Related :

037: Just Start
Begin before you feel 100% ready.
077: Communication (II)
On interpreting reality and shaping beliefs.
027: Life is a Jumble
The stories we tell are the ones we believe.
065: Reader Mailbag (VI)
Your responses to “Top Regrets”.
002: Diverge-Converge
The double diamond design process.
096: Self-states
On inhabiting many roles and personas.




Filed under 📂

Season 2CollaborationsInteractive


Share this page :