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88: Exercise + Movement (Takeaways)

On the value of movement.

Jeremy Finch
Jeremy Finch
2 min read
88: Exercise + Movement (Takeaways)

Dance, sports, yoga etc have all played positive, therapeutic roles in my life. Movement offers physical, social, and emotional benefits. I hope to share some of this value with others.

A video response to Mailbag IX:

[ 1 min ]

New to this series?
Here's how it started :

082: Reader Mailbag (IX)
Crowdsourced responses re: movement.
080: Recap (VIII)
Reflections at 80 weeks in.

Part I in this series :

087: Evergreen Skills (takeaways)
A video response to Mailbag VIII. About timeless skills and knowledge.

Filed under 📂

Movement - The Fire Jar
Dance, exercise, circus, sports, physical practice etc.

Filed under 📂

Season 2MovementCollaborations

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