Movement
Dance, exercise, sports, physical practice etc.
038: Cats and Toast
Exploring the buttered cat paradox.
026: Self-Care Series
Seven mindful movement prompts.
025: Waves and Particles
Two poems (Rumi), and a dance.
024: 100 Burpees
A simple, hard workout.
023: Behind the Scenes (I)
Early thoughts re: creative process.
021: Golf Meditation Experience
An immersive golf meditation (5 min).
020: Recap (II)
Reflections, at 20 weeks.
018: Different Waters
A few videos, all about water.
017: Handstands (Part II)
On building (enough) strength.
013: Handstands (Part I)
An introduction to handbalancing.
