Season 1
Episodes 11-50.
030: Recap (III)
Reflections, at 30 weeks.
029: Notes To Self
On writing physical letters.
028: Reader Mailbag (II)
Your replies to "Life is a Jumble".
027: Life is a Jumble
The stories we tell are the ones we believe.
026: Self-Care Series
Seven mindful movement prompts.
025: Waves and Particles
Two poems (Rumi), and a dance.
024: 100 Burpees
A simple, hard workout.
023: Behind the Scenes (I)
Early thoughts re: creative process.
022: Reader Mailbag
Reflections on creative process (Jen).
021: Golf Meditation Experience
An immersive golf meditation (5 min).
