087: Evergreen Skills (Takeaways)
On timeless skills and knowledge.

086: Setting Better Goals
A practical framework for goal-setting.

085: Woodcut Prints
Hand-made prints, across generations.

084: Sitting Without Furniture
Ten alternatives to sitting in chairs.

083: Reader Mailbag (X)
Your responses re: art / creative practice.

082: Reader Mailbag (IX)
Your responses re: bodies and movement.

081: Reader Mailbag (VIII)
Your responses re: timeless knowledge.

080: Recap (VIII)
Reflections, at 80 weeks.

079: Taking care of your feet
Nice things you can do for your paws.

078: Mind Palace
The Method of Loci (aka Memory Palace).
