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116: Hidden Mindfulness

Embedded software meditations.

Jeremy Finch
Jeremy Finch
2 min read
116: Hidden Mindfulness

We spend many hours using digital devices.

What if these technologies encouraged us to relax, slow down, and be more present? Maybe their interfaces actually contain overlooked meditation prompts.

We just haven't recognized them.

Re-centering the self

When navigating via the maps app.

Practicing non-attachment

When sending important emails.

Can you think of others?

Send me other ideas!


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