153: New Year
Wishing you a healthy, calm 2025.
Earlier this year, I took an extended break from the newsletter.
Months prior, in December 2023, I wrote :
Two things significantly impact quality of life :
- Health
- Relationships
These topics are complex, valuable, universal, and widely relevant. They are hard to model and difficult to simplify. They involve behavior change, nuance, and adaptation. They are not easily solved via AI or automation.
I had no idea how prescient this would be.
In the aftermath of a serious health challenge, I have relied heavily on friends and family to recover, persevere, and adapt. I am deeply grateful for this support.



Along the way, many preexisting beliefs and values were confirmed:
- Life is fragile, precious, and random
- Mind and body are connected
- Humans rise and fall based on the strength of our communities
Other assumptions have been challenged. And some new beliefs have emerged:
- Independence and “self-reliance” are flimsy illusions
- Gracefully receiving help is a form of gift-giving
- There are mystical forces beyond rational comprehension
Today, I count my blessings.
This has been a challenging twelve months.
But I am alive, healthy, and recovering.

Fire-Jar-wise, this has been my least prolific year to date..
I shipped eight posts in 2024 :
13 drawings
Four videos
One song
and a playlist.
Business-wise :
The Fire Jar offers only minimal growth, scale, or revenue.
But it feels immensely gratifying to make creative projects and connect with people via the internet. Modern tech is fraught. But I think blogs and RSS are generally cool.

Two blog highlights :
I am proud of my exercise omnibus.
And this longform review experiment:
In 2025, I hope to continue playing with format, length, medium, and tone.
I plan on exploring two themes :
- Embodied movement and exercise
- Multimedia communication
Ultimately, I'm interested in how these topics overlap.
- How are body and mind connected?
- What happens when senses blend and formats converge?
Who knows where it all goes?
But I look forward to going on this journey together.

A friend says :
In an opt-in world, where you devote your energy is a signal to others about what matters to you."
Thank you for your trust and attention.

Wishing you good health in 2025, and beyond.
Jeremy

2024, in chronological order :








