88: Exercise + Movement (Takeaways)
On the value of exercise and movement.
087: Evergreen Skills (Takeaways)
On timeless skills and knowledge.
086: Setting Better Goals
A practical framework for goal-setting.
085: Woodcut Prints
Hand-made prints, across generations.
084: Sitting Without Furniture
Ten alternatives to sitting in chairs.
083: Reader Mailbag (X)
Your responses re: art / creative practice.
082: Reader Mailbag (IX)
Your responses re: bodies and movement.
081: Reader Mailbag (VIII)
Your responses re: timeless knowledge.
080: Recap (VIII)
Reflections, at 80 weeks.
079: Taking care of your feet
Nice things you can do for your paws.
