086: Setting Better Goals
A practical framework for goal-setting.

I invited a friend (another Jeremy F!) to share his goal-setting process.
I think his framework is timeless, useful, and widely applicable.
It involves four simple questions :
What? Why? Why not? And how?
📺
[ 2 min ]
What do I want?
Why do I want this?
Why might this NOT happen?
How am I going to get there?
Credits: Jeremy Fein is an online movement coach. You can learn more about his work at FeinMovement.com. Contact: Jeremy@FeinMovement.com or via Instagram.
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