086: Setting Better Goals
A practical framework for goal-setting.
I invited a friend (another Jeremy F!) to share his goal-setting process.
I think his framework is timeless and widely applicable.
It involves four simple questions :
What? Why? Why not? And how?
📺
[ 2 min ]
Credits: Jeremy Fein is an online movement coach. You can learn more about him and his work at FeinMovement.com. You can contact him directly at Jeremy@FeinMovement.com or via Instagram.
Related :