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086: Setting Better Goals

A practical framework for goal-setting.

Jeremy Finch
Jeremy Finch
2 min read
086: Setting Better Goals

I invited a friend (another Jeremy F!) to share his goal-setting process.

I think his framework is timeless and widely applicable.

It involves four simple questions :
What? Why? Why not? And how?

2 min  ]

Credits: Jeremy Fein is an online movement coach. You can learn more about him and his work at You can contact him directly at or via Instagram.

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