Skip to content

Movement

Dance, exercise, sports, physical practice etc.

Members Public

132: Daily Drawings (V)

100 days of illustrations ✅

132: Daily Drawings (V)
Members Public

125: Reader Mailbag (XVI)

Your responses re: toddler wisdom.

125: Reader Mailbag (XVI)
Members Public

124: Parenting Thoughts (III)

On the wisdom of falling down.

124: Parenting Thoughts (III)
Members Public

122: Energizing Explorations

A one-week series of pleasant surprises.

122: Energizing Explorations
Members Public

119: Fitness and Longevity

On the value of positive examples.

119: Fitness and Longevity
Members Public

117: Playlist (III)

A wide-ranging mix of music (34 min).

117: Playlist (III)
Members Public

115: Past-Future

A mindful movement prompt.

115: Past-Future
Members Public

114: Upper Body (Advanced)

Shoulders and core. Challenging.

114: Upper Body (Advanced)
Members Public

112: Erica Interview (I)

A conversation with Erica Zendell (1/2).

112: Erica Interview (I)
Members Public

109: Ambition vs. Curiosity

On replacing ambition with curiosity.

109: Ambition vs. Curiosity