027: Life is a Jumble
The stories we tell are the ones we believe.
026: Self-Care Series
Seven mindful movement prompts.
025: Waves and Particles
Two poems (Rumi), and a dance.
024: 100 Burpees
A simple, hard workout.
023: Behind the Scenes (I)
Early thoughts re: creative process.
022: Reader Mailbag
Reflections on creative process (Jen).
021: Golf Meditation Experience
An immersive golf meditation (5 min).
020: Recap (II)
Reflections, at 20 weeks.
019: "Enlightened" Review
My thoughts on Enlightened (TV series).
018: Different Waters
A few videos, all about water.
